Kristian Behr v2:00/2:00r...5 BikeErg
7,628
Meters
14:00.0
Time
1:50.1
Pace
278
Calories
152
Heart Rate
| Rest Distance | 3,893 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,521 |
| Overall Time | 24:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| RPM | 68 |
| Revolution Count | 1454 |
| Power/kg | 4.16 |
| Drag Factor | 168 |
November 08, 2025 17:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,628 | 1:50.1 | 262 | 1202 | 68 | 152 | |
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 71 | 142 | |
| r: 2:00 | 763 | ||||||
| 3:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 68 | 150 | |
| r: 2:00 | 803 | ||||||
| 4:00.0 | 2,149 | 1:51.6 | 251 | 1164 | 68 | 156 | |
| r: 2:00 | 789 | ||||||
| 3:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 68 | 156 | |
| r: 2:00 | 770 | ||||||
| 2:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 70 | 156 | |
| r: 2:00 | 768 | ||||||
| r3,893 |
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Workout Graph
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