Kristian Behr v2000m/1:00r...4 BikeErg
8,000
Meters
14:58.2
Time
1:52.2
Pace
286
Calories
150
Heart Rate
| Rest Distance | 1,477 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,477 |
| Overall Time | 18:58.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 67 |
| Revolution Count | 1199 |
| Power/kg | 3.92 |
| Drag Factor | 167 |
November 19, 2025 18:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:58.2 | 8,000 | 1:52.2 | 247 | 1151 | 67 | 150 | |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 68 | 148 | |
| r: 1:00 | 387 | ||||||
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1143 | 67 | 151 | |
| r: 1:00 | 362 | ||||||
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 68 | 152 | |
| r: 1:00 | 350 | ||||||
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1161 | 68 | 152 | |
| r: 1:00 | 378 | ||||||
| r1,477 |
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Workout Graph
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