Kristian Behr 30:00 BikeErg
15,725
Meters
30:00.0
Time
1:54.4
Pace
552
Calories
144
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 66 |
| Revolution Count | 1988 |
| Power/kg | 3.7 |
| Drag Factor | 168 |
November 29, 2025 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,725 | 1:54.4 | 233 | 1103 | 66 | 144 |
| 6:00.0 | 3,130 | 1:55.0 | 230 | 1091 | 66 | 135 |
| 12:00.0 | 3,141 | 1:54.6 | 232 | 1100 | 66 | 145 |
| 18:00.0 | 3,140 | 1:54.6 | 232 | 1099 | 66 | 144 |
| 24:00.0 | 3,138 | 1:54.7 | 232 | 1097 | 66 | 147 |
| 30:00.0 | 3,176 | 1:53.3 | 240 | 1127 | 67 | 152 |
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Workout Graph
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