Kristian Behr 30:00 BikeErg
15,559
Meters
30:00.0
Time
1:55.6
Pace
539
Calories
143
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 65 |
| Revolution Count | 1977 |
| Power/kg | 3.59 |
| Drag Factor | 165 |
November 30, 2025 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,559 | 1:55.6 | 226 | 1077 | 65 | 143 |
| 6:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 64 | 135 |
| 12:00.0 | 3,113 | 1:55.6 | 226 | 1078 | 66 | 143 |
| 18:00.0 | 3,115 | 1:55.5 | 227 | 1080 | 66 | 144 |
| 24:00.0 | 3,137 | 1:54.7 | 232 | 1097 | 66 | 145 |
| 30:00.0 | 3,146 | 1:54.4 | 234 | 1103 | 67 | 151 |
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Workout Graph
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