Kristian Behr 45:00 BikeErg
22,620
Meters
45:00.0
Time
1:59.3
Pace
758
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 60 |
| Revolution Count | 2704 |
| Power/kg | 3.27 |
| Drag Factor | 197 |
December 13, 2025 20:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,620 | 1:59.3 | 206 | 1008 | 758 | 60 |
| 9:00.0 | 4,338 | 2:04.4 | 181 | 924 | 139 | 58 |
| 18:00.0 | 4,574 | 1:58.0 | 213 | 1032 | 155 | 61 |
| 27:00.0 | 4,527 | 1:59.2 | 206 | 1009 | 151 | 60 |
| 36:00.0 | 4,552 | 1:58.6 | 210 | 1021 | 154 | 60 |
| 45:00.0 | 4,630 | 1:56.6 | 221 | 1059 | 159 | 61 |
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Workout Graph
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