Kristian Behr v2000m/1:00r...4 BikeErg
8,000
Meters
14:39.8
Time
1:49.9
Pace
293
Calories
155
Heart Rate
| Rest Distance | 1,568 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,568 |
| Overall Time | 18:39.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 68 |
| Revolution Count | 1211 |
| Power/kg | 4.17 |
| Drag Factor | 166 |
January 14, 2026 20:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:39.8 | 8,000 | 1:49.9 | 263 | 1205 | 68 | 155 | |
| 3:39.6 | 2,000 | 1:49.8 | 264 | 1209 | 69 | 152 | |
| r: 1:00 | 401 | ||||||
| 3:39.5 | 2,000 | 1:49.7 | 265 | 1211 | 69 | 156 | |
| r: 1:00 | 411 | ||||||
| 3:41.4 | 2,000 | 1:50.7 | 258 | 1187 | 69 | 156 | |
| r: 1:00 | 371 | ||||||
| 3:39.4 | 2,000 | 1:49.7 | 265 | 1212 | 69 | 156 | |
| r: 1:00 | 385 | ||||||
| r1,568 |
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Workout Graph
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