Kristian Behr 10:03 row
2,274
Meters
10:03.2
Time
2:12.6
Pace
139
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 112 |
January 17, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.2 | 2,274 | 2:12.6 | 150 | 816 | 139 | 20 | 138 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 21 | 128 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 21 | 143 |
| 10:03.2 | 9 | 2:57.7 | 62 | 514 | 1 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.