Kristian Behr 10:04 row
2,287
Meters
10:04.3
Time
2:12.1
Pace
141
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 112 |
January 18, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.3 | 2,287 | 2:12.1 | 152 | 822 | 141 | 19 | 140 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 20 | 130 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 19 | 145 |
| 10:04.3 | 13 | 2:45.3 | 77 | 566 | 1 | 0 | 145 |
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