Kristian Behr 10:03 row
2,330
Meters
10:03.4
Time
2:09.4
Pace
146
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 99 |
January 21, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,330 | 2:09.4 | 161 | 854 | 146 | 18 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 19 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 18 |
| 10:03.4 | 11 | 2:34.5 | 95 | 626 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.