Kristian Behr 10:04 row
2,406
Meters
10:04.2
Time
2:05.5
Pace
155
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 99 |
January 27, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.2 | 2,406 | 2:05.5 | 177 | 908 | 155 | 18 | 146 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 19 | 139 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 80 | 19 | 151 |
| 10:04.2 | 17 | 2:03.5 | 186 | 939 | 1 | 14 | 150 |
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