Kristian Behr 10:04 row
2,298
Meters
10:04.1
Time
2:11.4
Pace
142
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 99 |
January 30, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,298 | 2:11.4 | 154 | 830 | 142 | 19 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 75 | 19 |
| 10:04.1 | 16 | 2:08.1 | 166 | 872 | 1 | 15 |
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Workout Graph
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