Kristian Behr v1000m/2:00r...8 BikeErg
8,000
Meters
14:06.9
Time
1:45.8
Pace
306
Calories
| Rest Distance | 6,402 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,402 |
| Overall Time | 30:06.9 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| RPM | 71 |
| Revolution Count | 1814 |
| Power/kg | 4.68 |
| Drag Factor | 169 |
February 01, 2026 18:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:06.9 | 8,000 | 1:45.8 | 295 | 1315 | 71 | |
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1322 | 72 | |
| r: 2:00 | 805 | |||||
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1331 | 72 | |
| r: 2:00 | 797 | |||||
| 1:45.2 | 1,000 | 1:45.2 | 301 | 1334 | 72 | |
| r: 2:00 | 786 | |||||
| 1:45.4 | 1,000 | 1:45.4 | 299 | 1328 | 72 | |
| r: 2:00 | 753 | |||||
| 1:46.8 | 1,000 | 1:46.8 | 287 | 1288 | 71 | |
| r: 2:00 | 799 | |||||
| 1:46.6 | 1,000 | 1:46.6 | 289 | 1294 | 71 | |
| r: 2:00 | 828 | |||||
| 1:46.4 | 1,000 | 1:46.4 | 291 | 1300 | 71 | |
| r: 2:00 | 778 | |||||
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1322 | 72 | |
| r: 2:00 | 856 | |||||
| r6,402 |
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Workout Graph
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