Kristian Behr 30:02 BikeErg
14,395
Meters
30:02.1
Time
2:05.1
Pace
465
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 60 |
| Revolution Count | 1824 |
| Power/kg | 2.83 |
| Drag Factor | 167 |
February 15, 2026 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.1 | 14,395 | 2:05.1 | 178 | 913 | 465 | 60 |
| 5:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 53 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 66 | 56 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 854 | 71 | 59 |
| 20:00.0 | 2,450 | 2:02.4 | 191 | 956 | 80 | 62 |
| 25:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 92 | 67 |
| 30:00.0 | 2,690 | 1:51.5 | 252 | 1168 | 97 | 68 |
| 30:02.1 | 17 | 2:03.5 | 186 | 939 | 1 | 58 |
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Workout Graph
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