Kristian Behr 20:00 BikeErg
10,226
Meters
20:00.0
Time
1:57.3
Pace
351
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 64 |
| Revolution Count | 1295 |
| Power/kg | 3.44 |
| Drag Factor | 167 |
February 20, 2026 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,226 | 1:57.3 | 217 | 1053 | 351 | 64 |
| 4:00.0 | 1,837 | 2:10.6 | 157 | 840 | 56 | 58 |
| 8:00.0 | 2,041 | 1:57.5 | 215 | 1050 | 70 | 65 |
| 12:00.0 | 2,077 | 1:55.5 | 227 | 1080 | 72 | 66 |
| 16:00.0 | 2,095 | 1:54.5 | 233 | 1095 | 73 | 66 |
| 20:00.0 | 2,177 | 1:50.2 | 261 | 1200 | 80 | 69 |
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Workout Graph
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