Kristian Behr 10:00 row
2,431
Meters
10:00.0
Time
2:03.4
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 99 |
February 20, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431 | 2:03.4 | 186 | 954 | 159 | 22 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 24 |
| 4:00.0 | 486 | 2:03.4 | 186 | 960 | 32 | 23 |
| 6:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 22 |
| 8:00.0 | 477 | 2:05.7 | 176 | 930 | 31 | 20 |
| 10:00.0 | 495 | 2:01.2 | 197 | 990 | 33 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.