Kristian Behr 10:00 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
140
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 98 |
February 27, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 140 | 21 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 24 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 21 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 21 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 21 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 |
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Workout Graph
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