Kristian Behr 10:00 row
2,423
Meters
10:00.0
Time
2:03.8
Pace
158
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 98 |
March 03, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 158 | 22 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 31 | 21 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 22 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 32 | 23 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 32 | 23 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 33 | 23 |
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Workout Graph
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