Kristian Behr 10:00 row
2,413
Meters
10:00.0
Time
2:04.3
Pace
157
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 98 |
March 19, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 157 | 21 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 21 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 20 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 32 | 22 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 32 | 22 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 33 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.