Kristian Behr 10:00 row
2,285
Meters
10:00.0
Time
2:11.2
Pace
140
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 98 |
March 20, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 140 | 23 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 22 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 23 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 23 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 23 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 24 |
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Workout Graph
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