Kristian Behr 10:00 row
2,357
Meters
10:00.0
Time
2:07.2
Pace
149
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 98 |
March 22, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 149 | 26 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 26 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 26 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 26 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 26 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 32 | 26 |
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Workout Graph
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