Kristian Behr 10:00 row
2,218
Meters
10:00.0
Time
2:15.2
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 96 |
March 24, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 132 | 24 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 25 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 24 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 24 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 24 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 25 |
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Workout Graph
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