Kristian Behr 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
135
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 96 |
March 24, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 135 | 24 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 25 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 24 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 28 | 24 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 25 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 25 |
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Workout Graph
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