Kristian Behr 10:00 row
2,407
Meters
10:00.0
Time
2:04.6
Pace
156
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 97 |
March 26, 2026 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 156 | 22 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 24 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 20 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 31 | 22 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 33 | 23 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 23 |
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Workout Graph
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