Kristian Behr 10:00 row
2,273
Meters
10:00.0
Time
2:11.9
Pace
139
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 97 |
March 28, 2026 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 139 | 24 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 24 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 24 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 30 | 22 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 24 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 31 | 26 |
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Workout Graph
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