Kristian Behr 40:00 BikeErg
18,339
Meters
40:00.0
Time
2:10.8
Pace
567
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 55 |
| Revolution Count | 2209 |
| Power/kg | 2.48 |
| Drag Factor | 194 |
April 10, 2026 22:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,339 | 2:10.8 | 156 | 837 | 567 | 55 |
| 8:00.0 | 3,216 | 2:29.2 | 105 | 662 | 88 | 48 |
| 16:00.0 | 3,422 | 2:20.2 | 127 | 736 | 99 | 52 |
| 24:00.0 | 3,728 | 2:08.7 | 164 | 864 | 115 | 56 |
| 32:00.0 | 3,871 | 2:03.9 | 184 | 931 | 124 | 58 |
| 40:00.0 | 4,103 | 1:56.9 | 219 | 1052 | 141 | 62 |
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Workout Graph
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