Kristian Behr 10:00 row
2,429
Meters
10:00.0
Time
2:03.5
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 107 |
April 14, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 159 | 24 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 26 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 31 | 26 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 32 | 24 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 24 |
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Workout Graph
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