Kristian Behr 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
133
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 106 |
April 18, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 133 | 22 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 23 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 25 | 22 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 22 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 28 | 22 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 22 |
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Workout Graph
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