Kristian Behr 15:00 row
3,501
Meters
15:00.0
Time
2:08.5
Pace
220
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 106 |
April 22, 2026 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,501 | 2:08.5 | 165 | 880 | 220 | 24 |
| 3:00.0 | 674 | 2:13.5 | 147 | 820 | 41 | 23 |
| 6:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 23 |
| 9:00.0 | 690 | 2:10.4 | 158 | 860 | 43 | 24 |
| 12:00.0 | 708 | 2:07.1 | 170 | 900 | 45 | 24 |
| 15:00.0 | 741 | 2:01.4 | 195 | 980 | 49 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.