Kristian Behr 15:00 row
3,401
Meters
15:00.0
Time
2:12.3
Pace
208
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 106 |
April 29, 2026 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,401 | 2:12.3 | 151 | 832 | 208 | 22 |
| 3:00.0 | 639 | 2:20.8 | 125 | 740 | 37 | 21 |
| 6:00.0 | 657 | 2:16.9 | 136 | 780 | 39 | 20 |
| 9:00.0 | 674 | 2:13.5 | 147 | 820 | 41 | 22 |
| 12:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 23 |
| 15:00.0 | 738 | 2:01.9 | 193 | 980 | 49 | 24 |
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Workout Graph
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