Kristian Behr 10:00 BikeErg
4,281
Meters
10:00.0
Time
2:20.1
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 51 |
| Revolution Count | 518 |
| Power/kg | 2.02 |
| Drag Factor | 191 |
April 30, 2026 20:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,281 | 2:20.1 | 127 | 738 | 123 | 51 |
| 2:00.0 | 768 | 2:36.2 | 92 | 600 | 20 | 46 |
| 4:00.0 | 849 | 2:21.3 | 124 | 720 | 24 | 51 |
| 6:00.0 | 881 | 2:16.2 | 139 | 780 | 26 | 53 |
| 8:00.0 | 890 | 2:14.8 | 143 | 810 | 27 | 54 |
| 10:00.0 | 894 | 2:14.2 | 145 | 780 | 26 | 54 |
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Workout Graph
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