Kristian Behr 10:00 BikeErg
3,774
Meters
10:00.0
Time
2:38.9
Pace
101
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 45 |
| Revolution Count | 459 |
| Power/kg | 1.38 |
| Drag Factor | 188 |
May 02, 2026 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,774 | 2:38.9 | 87 | 606 | 101 | 45 |
| 2:00.0 | 696 | 2:52.4 | 68 | 510 | 17 | 42 |
| 4:00.0 | 730 | 2:44.3 | 79 | 570 | 19 | 44 |
| 6:00.0 | 717 | 2:47.3 | 75 | 570 | 19 | 44 |
| 8:00.0 | 798 | 2:30.3 | 103 | 660 | 22 | 48 |
| 10:00.0 | 832 | 2:24.2 | 117 | 720 | 24 | 51 |
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Workout Graph
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