Kristian Behr v2:00/1:00r...8 BikeErg
8,861
Meters
16:00.0
Time
1:48.3
Pace
331
Calories
| Rest Distance | 2,912 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,773 |
| Overall Time | 24:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| RPM | 67 |
| Revolution Count | 1429 |
| Power/kg | 4.37 |
| Drag Factor | 189 |
May 08, 2026 18:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,861 | 1:48.3 | 275 | 1247 | 67 | |
| 2:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 64 | |
| r: 1:00 | 369 | |||||
| 2:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 67 | |
| r: 1:00 | 353 | |||||
| 2:00.0 | 1,109 | 1:48.2 | 276 | 1250 | 67 | |
| r: 1:00 | 373 | |||||
| 2:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 68 | |
| r: 1:00 | 361 | |||||
| 2:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 68 | |
| r: 1:00 | 365 | |||||
| 2:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 68 | |
| r: 1:00 | 354 | |||||
| 2:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 68 | |
| r: 1:00 | 366 | |||||
| 2:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 69 | |
| r: 1:00 | 371 | |||||
| r2,912 |
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Workout Graph
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