Kristian Behr v2:00/1:00r...7 BikeErg
9,319
Meters
17:00.0
Time
1:49.4
Pace
344
Calories
151
Heart Rate
| Rest Distance | 2,503 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,822 |
| Overall Time | 24:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1214 |
| RPM | 66 |
| Revolution Count | 1433 |
| Power/kg | 4.24 |
| Drag Factor | 190 |
May 19, 2026 14:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 9,319 | 1:49.4 | 267 | 1214 | 66 | 151 | |
| 2:00.0 | 1,083 | 1:50.8 | 257 | 1170 | 66 | 145 | |
| r: 1:00 | 379 | ||||||
| 3:00.0 | 1,633 | 1:50.2 | 261 | 1200 | 66 | 149 | |
| r: 1:00 | 388 | ||||||
| 2:00.0 | 1,115 | 1:47.6 | 281 | 1260 | 68 | 152 | |
| r: 1:00 | 372 | ||||||
| 3:00.0 | 1,658 | 1:48.5 | 274 | 1240 | 67 | 156 | |
| r: 1:00 | 372 | ||||||
| 2:00.0 | 1,103 | 1:48.7 | 272 | 1230 | 67 | 154 | |
| r: 1:00 | 340 | ||||||
| 3:00.0 | 1,626 | 1:50.7 | 258 | 1180 | 66 | 152 | |
| r: 1:00 | 319 | ||||||
| 2:00.0 | 1,100 | 1:49.0 | 270 | 1230 | 67 | 152 | |
| r: 1:00 | 333 | ||||||
| r2,503 |
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Workout Graph
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