Kristian Behr 30:00 BikeErg

15,285

Meters

30:00.0

Time

1:57.7

Pace

520

Calories

Average Watts214
Calories Per Hour1040
RPM62
Revolution Count1855
Power/kg3.4
Drag Factor190

May 24, 2026 17:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,285 1:57.7 214 1040 520 62
6:00.0 2,950 2:02.0 193 960 96 60
12:00.0 3,072 1:57.1 217 1050 105 62
18:00.0 3,059 1:57.6 215 1040 104 62
24:00.0 3,060 1:57.6 215 1040 104 62
30:00.0 3,144 1:54.5 233 1110 111 64

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Workout Graph

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