Kristian Behr v10:00/r...5 BikeErg
13,248
Meters
26:00.0
Time
1:57.7
Pace
453
Calories
| Rest Distance | 4,033 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 17,281 |
| Overall Time | 35:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 61 |
| Revolution Count | 2103 |
| Power/kg | 3.4 |
| Drag Factor | 186 |
May 27, 2026 17:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:00.0 | 13,248 | 1:57.7 | 214 | 1045 | 61 | |
| 10:00.0 | 4,841 | 2:03.9 | 184 | 936 | 59 | |
| 4:00.0 | 2,150 | 1:51.6 | 252 | 1155 | 65 | |
| r: 3:00 | 1,330 | |||||
| 4:00.0 | 2,142 | 1:52.0 | 249 | 1155 | 65 | |
| r: 3:00 | 1,349 | |||||
| 4:00.0 | 1,983 | 2:01.0 | 197 | 1005 | 60 | |
| r: 3:00 | 1,354 | |||||
| 4:00.0 | 2,132 | 1:52.5 | 245 | 1140 | 65 | |
| r4,033 |
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Workout Graph
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