Kristian Behr 30:00 BikeErg

15,250

Meters

30:00.0

Time

1:58.0

Pace

518

Calories

Average Watts213
Calories Per Hour1036
RPM64
Revolution Count1918
Power/kg3.38
Drag Factor166

August 02, 2026 17:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,250 1:58.0 213 1036 518 64
6:00.0 2,983 2:00.6 199 990 99 63
12:00.0 3,086 1:56.6 220 1050 105 65
18:00.0 3,048 1:58.1 212 1040 104 64
24:00.0 3,029 1:58.8 208 1010 101 63
30:00.0 3,104 1:55.9 224 1090 109 65

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Workout Graph

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