Kristian Behr 10:00 BikeErg
4,146
Meters
10:00.0
Time
2:24.7
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 52 |
| Revolution Count | 521 |
| Power/kg | 1.83 |
| Drag Factor | 165 |
August 16, 2026 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,146 | 2:24.7 | 115 | 702 | 117 | 52 |
| 2:00.0 | 725 | 2:45.5 | 77 | 570 | 19 | 45 |
| 4:00.0 | 805 | 2:29.0 | 106 | 660 | 22 | 51 |
| 6:00.0 | 848 | 2:21.5 | 124 | 720 | 24 | 53 |
| 8:00.0 | 870 | 2:17.9 | 133 | 750 | 25 | 54 |
| 10:00.0 | 897 | 2:13.7 | 146 | 810 | 27 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.