Kristian Behr 30:00 BikeErg

15,285

Meters

30:00.0

Time

1:57.7

Pace

519

Calories

Average Watts214
Calories Per Hour1038
RPM64
Revolution Count1919
Power/kg3.4
Drag Factor171

August 16, 2026 17:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,285 1:57.7 214 1038 519 64
6:00.0 2,966 2:01.3 196 970 97 62
12:00.0 3,057 1:57.7 214 1040 104 64
18:00.0 3,067 1:57.3 216 1050 105 64
24:00.0 3,066 1:57.4 216 1040 104 64
30:00.0 3,129 1:55.0 230 1090 109 66

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Workout Graph

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