Kristian Behr 30:00 BikeErg

15,381

Meters

30:00.0

Time

1:57.0

Pace

527

Calories

Average Watts218
Calories Per Hour1054
RPM64
Revolution Count1929
Power/kg3.46
Drag Factor172

August 24, 2026 17:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,381 1:57.0 218 1054 527 64
6:00.0 3,017 1:59.3 206 1010 101 63
12:00.0 3,058 1:57.7 215 1040 104 64
18:00.0 3,059 1:57.6 215 1040 104 64
24:00.0 3,083 1:56.7 220 1050 105 64
30:00.0 3,165 1:53.7 238 1130 113 66

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Workout Graph

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