Kristian Behr 30:00 BikeErg
15,255
Meters
30:00.0
Time
1:57.9
Pace
518
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 64 |
| Revolution Count | 1918 |
| Power/kg | 3.38 |
| Drag Factor | 171 |
August 29, 2026 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,255 | 1:57.9 | 213 | 1036 | 518 | 64 |
| 6:00.0 | 2,908 | 2:03.7 | 184 | 940 | 94 | 61 |
| 12:00.0 | 3,035 | 1:58.6 | 210 | 1020 | 102 | 64 |
| 18:00.0 | 3,100 | 1:56.1 | 223 | 1070 | 107 | 65 |
| 24:00.0 | 3,079 | 1:56.9 | 219 | 1050 | 105 | 65 |
| 30:00.0 | 3,133 | 1:54.9 | 231 | 1100 | 110 | 66 |
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Workout Graph
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