Kristian Behr v2:00/1:00r...7 BikeErg
8,880
Meters
17:00.0
Time
1:54.8
Pace
309
Calories
| Rest Distance | 2,645 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,525 |
| Overall Time | 24:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 66 |
| Revolution Count | 1459 |
| Power/kg | 3.67 |
| Drag Factor | 167 |
September 26, 2026 16:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,880 | 1:54.8 | 231 | 1090 | 66 | |
| 2:00.0 | 998 | 2:00.2 | 201 | 990 | 62 | |
| r: 1:00 | 418 | |||||
| 3:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 63 | |
| r: 1:00 | 387 | |||||
| 2:00.0 | 1,042 | 1:55.1 | 229 | 1080 | 65 | |
| r: 1:00 | 377 | |||||
| 3:00.0 | 1,579 | 1:53.9 | 236 | 1100 | 67 | |
| r: 1:00 | 360 | |||||
| 2:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 68 | |
| r: 1:00 | 353 | |||||
| 3:00.0 | 1,555 | 1:55.7 | 226 | 1060 | 66 | |
| r: 1:00 | 379 | |||||
| 2:00.0 | 1,124 | 1:46.7 | 288 | 1290 | 72 | |
| r: 1:00 | 371 | |||||
| r2,645 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.