Kristian Behr 10:00 BikeErg
3,904
Meters
10:00.0
Time
2:33.6
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 50 |
| Revolution Count | 502 |
| Power/kg | 1.52 |
| Drag Factor | 154 |
September 28, 2026 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,904 | 2:33.6 | 96 | 630 | 105 | 50 |
| 2:00.0 | 774 | 2:35.0 | 94 | 630 | 21 | 50 |
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 22 | 51 |
| 6:00.0 | 773 | 2:35.2 | 94 | 600 | 20 | 50 |
| 8:00.0 | 776 | 2:34.6 | 95 | 630 | 21 | 50 |
| 10:00.0 | 779 | 2:34.0 | 96 | 630 | 21 | 50 |
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Workout Graph
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