Kristian Behr 15000m BikeErg
15,000
Meters
29:45.7
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 64 |
| Revolution Count | 1929 |
| Power/kg | 3.29 |
| Drag Factor | 160 |
September 28, 2026 17:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:45.7 | 15,000 | 1:59.0 | 207 | 1016 | 504 | 64 |
| 6:15.5 | 3,000 | 2:05.1 | 178 | 910 | 95 | 62 |
| 5:55.0 | 6,000 | 1:58.3 | 211 | 1034 | 102 | 65 |
| 5:54.4 | 9,000 | 1:58.1 | 212 | 1025 | 101 | 65 |
| 5:53.7 | 12,000 | 1:57.9 | 214 | 1038 | 102 | 65 |
| 5:47.1 | 15,000 | 1:55.7 | 226 | 1078 | 104 | 67 |
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Workout Graph
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