Kristian Behr 10:00 BikeErg
4,059
Meters
10:00.0
Time
2:27.8
Pace
114
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 52 |
| Revolution Count | 522 |
| Power/kg | 1.71 |
| Drag Factor | 159 |
September 28, 2026 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,059 | 2:27.8 | 108 | 684 | 114 | 52 |
| 2:00.0 | 720 | 2:46.6 | 76 | 540 | 18 | 46 |
| 4:00.0 | 738 | 2:42.6 | 81 | 600 | 20 | 47 |
| 6:00.0 | 793 | 2:31.3 | 101 | 660 | 22 | 51 |
| 8:00.0 | 897 | 2:13.7 | 146 | 780 | 26 | 58 |
| 10:00.0 | 912 | 2:11.5 | 154 | 840 | 28 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.