Kristian Behr 5:00 BikeErg
2,711
Meters
5:00.0
Time
1:50.6
Pace
100
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 69 |
| Revolution Count | 348 |
| Power/kg | 4.1 |
| Drag Factor | 159 |
September 28, 2026 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,711 | 1:50.6 | 258 | 1200 | 100 | 69 |
| 1:00.0 | 538 | 1:51.5 | 252 | 1140 | 19 | 69 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1080 | 18 | 66 |
| 3:00.0 | 523 | 1:54.7 | 232 | 1080 | 18 | 67 |
| 4:00.0 | 571 | 1:45.0 | 302 | 1380 | 23 | 74 |
| 5:00.0 | 564 | 1:46.3 | 291 | 1320 | 22 | 72 |
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Workout Graph
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