Kristian Behr 10:00 BikeErg
3,634
Meters
10:00.0
Time
2:45.1
Pace
94
Calories
84
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 46 |
| Revolution Count | 466 |
| Power/kg | 1.24 |
| Drag Factor | 161 |
October 02, 2026 16:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,634 | 2:45.1 | 78 | 564 | 94 | 46 | 84 |
| 2:00.0 | 727 | 2:45.0 | 78 | 570 | 19 | 46 | 85 |
| 4:00.0 | 732 | 2:43.9 | 79 | 570 | 19 | 47 | 82 |
| 6:00.0 | 722 | 2:46.2 | 76 | 540 | 18 | 46 | 84 |
| 8:00.0 | 718 | 2:47.1 | 75 | 570 | 19 | 46 | 83 |
| 10:00.0 | 735 | 2:43.2 | 80 | 570 | 19 | 48 | 87 |
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Workout Graph
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