Kristian Behr 10:00 BikeErg
4,392
Meters
10:00.0
Time
2:16.6
Pace
129
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 81 |
| Revolution Count | 815 |
| Power/kg | 2.17 |
| Drag Factor | 55 |
October 03, 2026 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,392 | 2:16.6 | 137 | 774 | 129 | 81 | 112 |
| 2:00.0 | 819 | 2:26.5 | 111 | 690 | 23 | 68 | 101 |
| 4:00.0 | 859 | 2:19.6 | 128 | 750 | 25 | 79 | 108 |
| 6:00.0 | 907 | 2:12.3 | 151 | 810 | 27 | 84 | 119 |
| 8:00.0 | 916 | 2:11.0 | 156 | 840 | 28 | 88 | 119 |
| 10:00.0 | 892 | 2:14.5 | 144 | 780 | 26 | 89 | 114 |
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Workout Graph
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