Kristian Behr 30:00 BikeErg
13,860
Meters
30:00.0
Time
2:09.8
Pace
425
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 87 |
| Revolution Count | 2640 |
| Power/kg | 2.54 |
| Drag Factor | 49 |
October 03, 2026 16:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,860 | 2:09.8 | 160 | 850 | 425 | 87 | 123 |
| 6:00.0 | 2,784 | 2:09.3 | 162 | 860 | 86 | 87 | 126 |
| 12:00.0 | 2,827 | 2:07.3 | 169 | 880 | 88 | 86 | 126 |
| 18:00.0 | 2,815 | 2:07.8 | 167 | 880 | 88 | 89 | 126 |
| 24:00.0 | 2,716 | 2:12.5 | 150 | 820 | 82 | 88 | 119 |
| 30:00.0 | 2,717 | 2:12.4 | 150 | 810 | 81 | 89 | 122 |
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Workout Graph
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