Kristian Behr 30:00 BikeErg
13,676
Meters
30:00.0
Time
2:11.6
Pace
414
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 89 |
| Revolution Count | 2692 |
| Power/kg | 2.44 |
| Drag Factor | 44 |
October 03, 2026 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,676 | 2:11.6 | 154 | 828 | 414 | 89 | 126 |
| 6:00.0 | 2,731 | 2:11.8 | 153 | 820 | 82 | 89 | 125 |
| 12:00.0 | 2,752 | 2:10.8 | 156 | 840 | 84 | 90 | 128 |
| 18:00.0 | 2,729 | 2:11.9 | 152 | 830 | 83 | 90 | 126 |
| 24:00.0 | 2,730 | 2:11.8 | 153 | 820 | 82 | 90 | 128 |
| 30:00.0 | 2,733 | 2:11.7 | 153 | 830 | 83 | 90 | 126 |
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Workout Graph
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