Kristian Behr 30:00 BikeErg
13,714
Meters
30:00.0
Time
2:11.2
Pace
417
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 90 |
| Revolution Count | 2729 |
| Power/kg | 2.46 |
| Drag Factor | 43 |
October 04, 2026 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,714 | 2:11.2 | 155 | 834 | 417 | 90 | 125 |
| 6:00.0 | 2,693 | 2:13.6 | 147 | 810 | 81 | 89 | 119 |
| 12:00.0 | 2,802 | 2:08.4 | 165 | 860 | 86 | 93 | 129 |
| 18:00.0 | 2,776 | 2:09.6 | 160 | 860 | 86 | 92 | 129 |
| 24:00.0 | 2,723 | 2:12.2 | 151 | 820 | 82 | 90 | 126 |
| 30:00.0 | 2,719 | 2:12.4 | 151 | 820 | 82 | 90 | 126 |
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Workout Graph
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